Our ServicesIndividual CounsellingI offer both short- and long-term counselling to adults and young people aged 12 and over. I can offer individual therapy including in-person, video, telephone, and online therapy.
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Creative TherapyTalking therapies can sometimes feel challenging. In creative therapy, a softer approach is taken, by using art, crafts, and imagination to provide a new means of communication.
Creative Wellness WorkshopsWorkshops that myself and another counsellor jointly offer to small groups on different topics such as Confidence & Self-esteem, Healthy Relationships, Self-harm & Suicidal thoughts, Self-care. These are run over a morning or afternoon, using arts and crafts to enable us to look at some sensitive topics with a gentler approach.
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